If you haven’t read Part One and Two yet, I recommend starting there to understand the roots of this journey.
Read Part One: The Journey Before Light Essence
Read Part Two: The Awakening in Real Time
Living the Work and Becoming Light Essence
Awakening doesn’t end with awareness.
It deepens through embodiment.
This part of the journey isn’t just about signs or synchronicities, it’s about living differently. Choosing softness in a world that rewards hardness. Honouring the body as wisdom. Letting life move at its own pace and trusting the divine to take the wheel.
Living From the Body, Not the Mind
I no longer override my nervous system.
I listen when my body asks for rest. I slow when life feels loud. I choose alignment over urgency.
I listen to my body when opportunities arise. Does it feel light, exciting, and expansive? or does it feel heavy, dreadful, and confined?
I spend time in the present moment, in nature, with my family, baking bread, or tending to my garden. Things that make me feel grounded and alive.
This is what integration looks like.
Service Without Fixing
Light Essence is not here to save or heal anyone. Although I do hope if you are drawn you find some peace in being here.
It exists to hold space. To walk alongside. To remind, not instruct.
This work is quiet. Grounded. Human.
Becoming the Frequency
Light Essence is not something I run.
It’s something I live.
In how I move.
In how I rest.
In how I honour my body.
In how I allow life to meet me.
The Journey Continues…
This isn’t the end of the story.
It’s a living one.
If you’re here, reading this, feeling something stir, you’re not here by accident.
You’re remembering too and you’re not alone on your journey.
As always, if you feel drawn to connect please use the contact page, Instagram, or leave a comment below.
With love & light,
J♡
