Darkness, Disconnection & What Religion Calls Hell: A Light Essence Reflection

A shadow water colour painting representing the disconnect from light or source energy. What religion calls hell. Light Essence believes hell is a state of consciousness and disconnect.

A Reflection on Disconnection from Source

When most people hear the word hell, they imagine a place of eternal punishment, fire, suffering, condemnation for mistakes made. But over time, I’ve come to reflect on something different. What if “hell” was never meant to be a place at all? What if it was always pointing to a state of consciousness, a feeling of separation from our inner light, from Source, and from Christ consciousness?

When I speak about Christ consciousness here, I’m referring to it in the same reflective way I explored in Christ Consciousness Explained: A Light Essence Perspective not as doctrine, but as an inner state of awareness and remembrance.

This is not something I see as distant or reserved for “others.” It’s something we all touch at different points in our lives. Disconnection can show up as fear, anger, guilt, disbelief, or shame. It’s the heaviness of unresolved trauma, regret over choices, or the quiet belief that we are somehow separate from love.

And yet even in those moments I don’t believe we are ever condemned.

John 1:5 — “The light shines in the darkness, and the darkness has not overcome it.”

To me, this speaks to something deeply reassuring: the light is always present, even when we forget it, even when we feel disconnected from it.

The Shadow Within the Human Experience

I don’t believe we are here to be perfect. Being human means we will misstep. We will hurt others, ourselves, and sometimes act from fear rather than love. What matters is not the mistake itself, but what we do after.

For me, reflection often sounds like this:

• How did my actions make someone else feel?

• Where did fear or pain guide my choice?

• Why does this moment feel misaligned with my values or inner truth?

This kind of inner questioning feels like the heart of spiritual shadow work. Not punishment but awareness.

Christ consciousness, as I understand it, isn’t something external we must earn. It’s a guiding presence within us. When we turn inward with honesty and compassion, forgiveness arises naturally. The inner light doesn’t leave us, we simply lose sight of it for a time.

This idea of turning inward rather than seeking external validation is something I reflected on more deeply in Christ Consciousness Explained: A Light Essence Perspective, where Christ consciousness is understood as something lived and embodied, not worshipped from a distance.

Matthew 5:22 — “Anyone who is angry with a brother or sister will be subject to judgment.”

I don’t read this as condemnation. I read it as an invitation to notice our anger because awareness itself is the doorway back to alignment.

John 8:7 — “Let the one who is without sin cast the first stone.”

Mistakes don’t exile us from light. They invite remembering.

How “Hell” Became a Tool of Fear

Historically, the concept of hell has often been shaped by institutions rather than lived spiritual experience. Fear is a powerful way to control behaviour it pulls authority outward instead of encouraging trust in inner knowing.

Enough light was shared to keep people close, but not always enough to remind them of their own power.

Matthew 10:28 — “Do not fear those who kill the body but cannot kill the soul…”

This verse, to me, points inward. True destruction isn’t physical it’s the soul’s experience of disconnection from its own light.

Some spiritual traditions dismiss hell entirely. Others describe lower vibrational realms or beings that feed on fear and guilt. I hold space for both ideas. I do believe that lower vibrational states and even entities exist, but they only have power when fear and shame are present. Once awareness returns, they lose their grip. Light cannot be consumed.

Disconnection Is Not Eternal Condemnation

Even the most extreme human actions don’t feel, to me, like they result in eternal punishment. Many near-death experiences describe something different: a life review, a soul reflection where ego falls away and the full emotional impact of one’s actions is felt.

This experience can be intense, but it is not punitive. It’s educational. It’s compassionate. It’s rooted in understanding.

• The lesson comes from feeling the impact, not from being condemned.

• Growth comes from awareness, not fear.

• When lessons aren’t integrated, the soul returns to Source for healing and transformation.

What some traditions call “fallen angels” or demons feel symbolic of ultimate disconnection consciousness caught in fear and separation. And yet even here, the pattern remains the same: awareness dissolves darkness. Light always wins.

Hell as a Metaphor, Not a Place

Biblical scholars often point out that the word translated as “hell” referred to Gehenna a literal garbage dump outside Jerusalem. A symbol. Not a cosmic torture chamber.

This reframes everything.

Hell, as I reflect on it, is an inner experience:

• Fear

• Anger

• Guilt

• Disconnection from Source

It can be felt during deep depression, spiritual crisis, or described in certain NDE experiences. But even then:

• You are not trapped

• You are not abandoned

• The moment awareness returns, the light follows

Luke 16:23–24 The parable of the rich man and Lazarus

A symbolic story of spiritual separation, not eternal punishment.

John 3:19–21 — “Light has come into the world, but people loved darkness instead of light…”

Darkness, here, feels like a choice but one that is always reversible through reflection and awareness.

Navigating the Shadow with Awareness

Disconnection often wears familiar faces:

• Fear

• Anger

• Guilt

• Low vibration

• Feeling cut off from Source

These are not punishments. They are signals. Invitations to remember.

Even in death, even in the deepest shadow, souls can turn inward calling upon God, Christ, or their own inner light. And when they do, the same truth repeats itself:

The light shines in the darkness, and the darkness has not overcome it.

Forgiveness begins within.

Matthew 6:14–15 — Forgiveness flows from inner reflection, not external approval.

Matthew 7:3–5 — Awareness of our own disconnection opens the doorway home.

A Gentle Return to the Light

Jesus, to me, represents the remembrance of our way home. Not through fear but through love, compassion, and inner knowing.

Luke 17:21 — “The kingdom of God is within you.”

Darkness, hell, demons, and disconnection are not final destinations. They are states of awareness that invite awakening.

If you feel drawn to explore this perspective further, you may resonate with Christ Consciousness Explained: A Light Essence Perspective, where I share more on what Christ consciousness means through a Light Essence lens.

No matter your belief system or spiritual language, the pattern remains the same: love is central, light is eternal, and Source never withdraws.

This is simply my reflection offered gently, not as truth to accept, but as something to feel into for yourself. ♡

As always, if you would like to connect please reach out via the contact page, Instagram, or leave a comment below.

Love & Light,

J♡

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